Box jump to broad jump

Опубликовано: 1 час назад

Explosive power drill to increase jumping ability.

BMX BOX JUMP IN THE MIDDLE OF THE STREET!

Опубликовано: 3 часа назад

https://www.youtube.com/user/BounceminiBMX Subscribe to Collective Bikes Chanel!! ^ Todays Daily sesh was savage! Me and Ryan setup the Mercerties in ...

Burpee Box Wall Jump Overs

Опубликовано: 3 часа назад

This movement is unique because not only do you press horizontally you are also presses vertically. Over multiple reps stamina begins to take an effect. A base ...

Lateral Hurdle Jump to Lateral Bound - Rotation Box Jump

Опубликовано: 3 часа назад

This video is about Lateral Hurdle Jump to Lateral Bound - Rotation Box Jump.

Box Jump to SL Land - reset to DL land off box

Опубликовано: 3 часа назад

This video is about Box Jump to SL Land - reset to DL land off box.

The Swivel Style | Box Jump Overs | Variation 4 of 5

Опубликовано: 5 часов назад

A good sustainable options for CrossFit athletes.

Landing Lateral Method | Box Jump Overs | Variation 3 of 5

Опубликовано: 5 часов назад

A useful tool for building into the Mogul Method (version 1)

The High Mogul Method | Box Jump Overs | Variation 2 of 5

Опубликовано: 5 часов назад

A good option for fit individuals with poor mobility.

The Mogul Method | Box Jump Overs | Variation 1 of 5

Опубликовано: 5 часов назад

The fastest variation of the box jump over.

NOCO Black Boost Plus GB40 Jump Starter review

Опубликовано: 6 часов назад

Current Price & More Info ▻https://amzn.to/2IuV1qF - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -- - - - -- - - -- - - - - - - - - - The GB40 is an ultra-portable,...

19-02-23 box jump

Опубликовано: 8 часов назад

Rapid Box Jump/Switch Jump

Опубликовано: 15 часов назад

20/10 sec x 8 1. Rapid Box Jump 2. Switch Jump.

Box Jump

Опубликовано: 22 часа назад

HIGH LEVEL BOX JUMP INTERVALS

Опубликовано: 1 день назад

This exercise is a part of our high level ACL prevention program. It allows for high level force during concentric and eccentric movement, which is vital when ...

Peak State Fit Box Jump

Опубликовано: 1 день назад

Peak State Fit Box Jump.